Simply put, I believe that you are a product of two interrelated facets of yourself:
1. YOUR BEING
who you are
2. YOUR DOING
what you do in the world
1. Your Being is who you are, more specifically how you see yourself:
2. Your Doing is what you do (or how you act) in the world.
Your Being & Doing affect each other constantly. So if, for example you’re doing something you have never done before, something new that requires bravery and getting over fears you have, you feel empowered, excited & stronger and – you’re being changes and grows!. This also works the other way around: if you begin to believe you can achieve something you have not achieved before- you will have more courage, motivation and willpower to go after it and do new things in the world.
This idea is the basis of my work. Continued Changes in your BEING & DOING create Transformation. I have termed this “The Triangle of Transformation”
UC Berkeley Alumni, Trained and Certified Coach with both ICF (international Coaching Federation) and ILCC (Israeli Coaching Chamber). Graduate of Lahav Executive Program – Family Business Research at The School of Management, Tel Aviv University. In addition I’m a Certified Nutrition Coach with ISSA (International Sports Sciences Association) and a Mindfulness Trained MBSR (Mindfulness-Based Stress Reduction).
UC Berkeley Alumni, Trained and Certified Coach with both ICF (international Coaching Federation) and ILCC (Israeli Coaching Chamber). Graduate of Lahav Executive Program – Family Business Research at The School of Management, Tel Aviv University. In addition I’m a Certified Nutrition Coach with ISSA (International Sports Sciences Association) and a Mindfulness Trained MBSR (Mindfulness-Based Stress Reduction).
Professionally coached hundreds of clients from the US (and across the world!). I love people and work with a variety of individuals from professionals (juniors, mid-level and C-Suite), entrepreneurs, business owners, and just regular folks who believe, or know they deserve and can do so much better in life!
I’ve been coaching people for the past 10 years on varying issues from self love, confidence, relationships, setting boundaries, time management, adopting healthy habits, health & nutrition, finances, career change, entrepreneurship, all the way to religion / spirituality, sexuality / gender and more.
My clients let go of negative habits & adopt new healthy behaviours! improve confidence and self efficacy and return to the driver’s seat – showing up for their lives in a whole new way with REAL LIFE RESULTS to back it up!!
Prior to coaching, I was leading large teams (for over 15 years!) in various fields, mostly tech, retail & wellness. In those years I managed my family’s own business for 10 years, and doubled the family’s business income within the first 5 years. I also successfully managed business & personal relationships with my parents, uncle and siblings and other company employees – a position which taught me a lot about relationship building, effective communication and problem solving.
Professionally coached hundreds of clients from the US (and across the world!). I love people and work with a variety of individuals from professionals (juniors, mid-level and C-Suite), entrepreneurs, business owners, and just regular folks who believe, or know they deserve and can do so much better in life!
I’ve been coaching people for the past 10 years on varying issues from self love, confidence, relationships, setting boundaries, time management, adopting healthy habits, health & nutrition, finances, career change, entrepreneurship, all the way to religion / spirituality, sexuality / gender and more.
My clients let go of negative habits & adopt new healthy behaviours! improve confidence and self efficacy and return to the driver’s seat – showing up for their lives in a whole new way with REAL LIFE RESULTS to back it up!!
Prior to coaching, I was leading large teams (for over 15 years!) in various fields, mostly tech, retail & wellness. In those years I managed my family’s own business for 10 years, and doubled the family’s business income within the first 5 years. I also successfully managed business & personal relationships with my parents, uncle and siblings and other company employees – a position which taught me a lot about relationship building, effective communication and problem solving.
For many years I was unaware of how much I was criticising myself and thinking negatively! I always compared myself to others and felt I fell short. I completely disregarded my own accomplishments and criticized myself for most decisions I made. I adopted the victim role and was blaming others for my life. I did not take ownership over my situation or life choices.
Today after overcoming many of these debilitating and limiting beliefs I find many people share similar feelings of self doubt in achieving their goals, low confidence in their abilities, or are just stuck with an issue they believe they can’t resolve. Unpacking and demystifying limiting beliefs is my expertise as I went through it myself and have helped hundreds of people in that journey. You will begin to take real life action, grow in confidence and self belief, create a new reality for yourself and show up in the world in a whole new way!
I offer a FREE 30 min support session.
In this session we will discuss where you currently are, where you’d like to be and strategies to help you get there. Click below to book your free session