1. Your Being is who you are, more specifically how you see yourself:
- How much do you love yourself?
- How much do you believe in yourself?
- Your self-efficacy (how much do you believe you can achieve?)
2. Your Doing is what you do (or how you act) in the world.
Your Being & Doing affect each other constantly. So if, for example you’re doing something you have never done before, something new that requires bravery and getting over fears you have, you feel empowered, excited & stronger and – you’re being changes and grows!. This also works the other way around: if you begin to believe you can achieve something you have not achieved before- you will have more courage, motivation and willpower to go after it and do new things in the world.